Want to see content from United States of America

Continue
Emily Batty
© Adam Morka
Bike
Find out the secrets of Emily Batty’s off-season
The cross-country rider shreds motocross and shares tips on staying in shape during the winter.
เขียนโดย Faye Brozek
1 min readPublished on
Cross-country rider Emily Batty may not be racing around World Cup circuits at the moment, but it doesn't mean she's taking time off. Delve into the day-to-day life of the Canadian as she takes you around her home.
First stop is a jump on the motocross bike, a sport that is relatively new to Batty, yet she loves it as a way to train her upper body strength for the gruelling cross-country season and preparation for Rio 2016.
Then join Batty as she shows you her favourite smoothie recipe and talks about the development of her race bike and her work with sponsor Trek Bicycles.
Watch above for a glimpse into the private life of one of the world’s most admired cross-country stars.
Motocross riding is good training for Batty
Motocross riding is good training for Batty© Adam Morka
Motocross is a sport that I recently got introduced to a few years ago. Everything is coming at you faster... it’s just so badass!
Emily Batty
Training hard
Training hard© Adam Morka
Riding through the woods
Riding through the woods© Adam Morka
Emily Batty
Emily Batty© Adam Morka
Enjoyed this? Recap on all the previous episodes of Emily's Ambition series on her YouTube channel.
Make sure to follow @EmilyBatty1 on Instagram and @EmilyBatty on Twitter to stay updated with all of her adventures.  
Bike
MTB