Participants at the FIM Hard Enduro World Championship - Red Bull TKO - in Tennessee, United States on August 14, 2022.
© Future 7 Media / Red Bull Content Pool
Motocross

Top 5 motocross trails in Tennessee

From mild gravel roads to radical climbs, Tennessee’s dirt bike trails have something to satisfy every motocross lover’s taste.
By Natalie Hamingson
4 min readPublished on
With its exquisitely rugged natural landscape, Tennessee is one of the best places to take in the great outdoors — especially on a dirt bike. Whether a rider is experienced or still finding their footing, Tennessee has a motocross track to fit every skill level.
Louise Forsley, Rachel Gutish compete during the Red Bull Tennessee Knockout in Nashville, TN, USA on 11 August 2022.

Red Bull Tennessee Knockout 2022 in Nashville, TN

© Christian Pondella / Red Bull Content Pool

It’s not hard to find a good dirt trail within driving distance at any time of the year. Those in Nashville during Red Bull Tennessee Knockout will get to see downtown transformed into extreme enduro off-road terrain. For anyone who wants to get off the sidelines and tackle the dirt themself, check out the top motocross tracks in Tennessee.
01

Windrock Park Pavillion, Oliver Springs

Located about 30 miles west of Knoxville, Windrock Park offers something for motocross enthusiasts of all levels. The Oliver Springs park is home to more than 300 miles of scenic dirt bike trails that are open 24/7. Riders who decide to go for a late night ride can stay overnight at one of Windrock’s camping or RV sites, or relax in one of the cozy cabins on Windrock Road.
Beginners can enjoy the green mountain landscape on lowkey gravel tracks. For a bit more adventure, moderate level trails add more dirt and a few rocks and ruts. Difficult level trails up the ante for more advanced rides. And for the expert riders, there’s all of the above, plus boulders and cliffs for the most difficult courses. All riders are required to have an individual permit, which can be picked up online or onsite at Windrock Park’s General Store or Campground Office.
02

Brimstone Recreation, Huntsville

Get the adrenaline pumping at this popular off-road haven in the heart of Appalachia. This Huntsville park has more than 300 miles of easy, moderate, and difficult trails open every day of the year. Chill out on beginner-level logging paths or enjoy the thrill of deep muddy roads and steep climbs. Brimstone is committed to preserving the natural beauty of its nearly 20,000 acres, so whichever adventure is in the cards, picturesque wilderness views await. This was also the location for Red Bull Stone Scramble 2022.
Everyone hitting the trails will need a Land Use permit, which can be found online or at Brimstone Headquarters. Get a permit for a day or spend the week riding and sleeping under the stars at Brimstone’s campgrounds. (There are cabins too for those who prefer to be indoors.) Local motocross enthusiasts can enjoy the dirt trails anytime with yearly permits.
03

Doe Mountain Recreation Area, Mountain City

Doe Mountain Recreation Area offers outdoor activities for every preference, including 8,600 acres of gorgeous off-road terrain. Doe Mountain’s multi-use trails offer three levels of difficulty and are open from sunrise to sunset all week long. Enjoy some of the most spectacular views in Johnson County alongside ATVs, UTVs, and of course, other dirt bikes. Visit the Adventure Center to pick up a permit and pick from 60 miles of off-road trails.
04

Buffalo Mountain ATV Trail, Johnson City

Buffalo Mountain offers an electrifying mix of sand, rock, and mud for experienced riders. Tackle intense descents and climbs while being rewarded with breathtaking views of Buffalo Mountain’s ridgeline. The 13-mile multi-use trail welcomes ATVs in addition to dirt and mountain bikes. It’s less than an hour’s drive from Bristol to the entrance at Horse Cove Gap trailhead. Riders are welcome between sunrise and sunset from spring to fall.
05

Adventure Off Road Park, South Pittsburg

Riders of all skill levels are welcome to explore more than 120 miles of off road trails at this South Central Tennessee park. This dirt-road heaven is about two hours south of Nashville and open seven days a week. Enjoy an easy ride on the beginner routes, speed it up on a moderate-level course, or take it to the extreme with advanced-level rock trails. Make it a weekend adventure and camp out overnight.
Riders need to fill out a waiver and check in at the AOP front office before hitting the off road. For a fun night out on the dirt trails, Adventure Off Road Park hosts tons of community events and races throughout the year.

Explore Tennessee on two wheels

Of course, always research ahead of a ride and know what level of difficulty awaits beyond the trailhead. Those who know where to look, though, are guaranteed to find a thrilling dirt bike adventure.
Whichever road is chosen, expect unforgettable views of Tennessee’s rich mountain scenery. There’s no better feeling than taking in a Tennessee sunset on the trails, soiled after a great day of riding.