B-Boy Niek Traa shows off his breaking moves in Puerto Rico and describes his approach to dancing.

Cave guide Hulak Can Baez takes the hosts to a sacred cave to show Puerto Rico's spiritual side.

Bomba teacher Guillo Xover teaches hosts Niek and Niki the similarties between bomba and hip-hop.

Niki Awandee describes how the Puerto Rican dance style of bomba can be an essential tool of …